Stewart Estate Training has a firm belief there are three main components that work hand in hand when striving to achieve optimum human health... Sleep Well, Eat Clean, Train Hard.
By changing our daily routines and adapting our lifestyles to incorporate all three of these integral components we are... SET For Life! SET is here to educate all our clients to make these changes and incorporate them into our everyday lives.
“My endurance stamina started to improve with Luke's awesome fitness schedule, and the pounds have dropped off! Physically and mentally better than I could ever imagined!"
“Since I started training at SET, my body is now ready for anything, thanks Luke!"
“My diet and fitness levels were at a serious low point! Fatigued and eating convenience food! NOw I'm totally transformed, waking up with a spring in my step and a proper diet!"